When:
March 23, 2019 @ 2:00 pm – 4:00 pm
2019-03-23T14:00:00-04:00
2019-03-23T16:00:00-04:00
Where:
Oconee History Museum
123 Browns Square Dr
Walhalla
SC
123 Browns Square Dr
Walhalla
SC
Cost:
$20 members, $25 non-members
Contact:
Which foods are known as brain foods? Which foods give you energy? Which foods help lower blood pressure?
Learn the answers to these questions and more during this informative class. This class will help you know how to choose your foods wisely as you are seeking to live a more healthy, abundant life.
The Kitchen Medicine class will not take the place of your doctor, health coach or dietitian. It will not have diets broken down for different illnesses. In the class you will learn that our foods have nutrients that contribute to our health. Let’s work together to get back to “whole food” nutrition and decrease the downward spiral of health decline in our community.
This class is taught by Bettina McAlister